What does your gut have to do with your health?
We cannot alter the genes we are born with, but the way we choose to live our lives can make a much bigger difference to our health and wellbeing than …
What you need to know about your microbiome, antibiotics, prebiotics & probiotics
Microbiome and bacteria The human microbiome is a diverse community of microbes that work together to keep your body healthy. It plays a critical and complex role in supporting many …