What does your gut have to do with your health?
We cannot alter the genes we are born with, but the way we choose to live our lives can make a much bigger difference to our health and wellbeing than …
We cannot alter the genes we are born with, but the way we choose to live our lives can make a much bigger difference to our health and wellbeing than …
Psychoneuroimmunology (PNI) is the study of the interaction between mental processes and the nervous and immune systems. Modern medicine’s interest in the relationship between psychiatric disorders and the immune function …
Part 2 – Vitamin B12, Magnesium, Selenium and Zinc
Part 1 – Vitamins C and D
Everyone knows – having learned or been reminded during the last year – that a strong immune system will minimise your chance of suffering from infectious diseases and chronic illnesses. …