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Category: Immune System

Behaviour / General / Health / Immune System / Microbiome

What does your gut have to do with your health?

We cannot alter the genes we are born with, but the way we choose to live our lives can make a much bigger difference to our health and wellbeing than …

General / Immune System / Mood / Stress

How do mood and stress affect your physical health?

Psychoneuroimmunology (PNI) is the study of the interaction between mental processes and the nervous and immune systems. Modern medicine’s interest in the relationship between psychiatric disorders and the immune function …

Immune System

Key vitamins and minerals which strengthen the Human Immune System

Part 2 – Vitamin B12, Magnesium, Selenium and Zinc

Immune System

Key vitamins and minerals which strengthen the Human Immune System

Part 1 – Vitamins C and D

Gluten / Immune System

How much do you know about the Human Immune System?

Everyone knows – having learned or been reminded during the last year – that a strong immune system will minimise your chance of suffering from infectious diseases and chronic illnesses. …

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Recent Articles

  • Part 2 – What does your stomach have to do with your health?
  • Part 1 – What does your stomach have to do with your health?
  • What does your gut have to do with your health?
  • How can you decrease your risk of cardiovascular disease?
  • What is Seasonal Affective Disorder (SAD) and how can it be remedied naturally?
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