Microbiome and bacteria The human microbiome is a diverse community of microbes that work together to keep your body healthy. It plays a critical and complex role in supporting many …
An over-sensitive immune system releases the hormone/chemical histamine that can cause itching, inflammation and congestion.
Part 2 – Vitamin B12, Magnesium, Selenium and Zinc
Part 1 – Vitamins C and D
Everyone knows – having learned or been reminded during the last year – that a strong immune system will minimise your chance of suffering from infectious diseases and chronic illnesses. …
