What do you know about gluten?
What is gluten? Gluten is a group of plant proteins occurring in some grains which has no nutrient value for humans. It occurs naturally in wheat, rye and barley – and …
Natural Ways to reduce Covid-19 severity and ‘Long Covid’
Researchers in a TUFTS university study of 906,000 cases of Covid-19 hospitalisation say that some 64% of these might never have happened …
What you need to know about your microbiome, antibiotics, prebiotics & probiotics
Microbiome and bacteria The human microbiome is a diverse community of microbes that work together to keep your body healthy. It plays a critical and complex role in supporting many …
Which natural approaches help with Hay fever?
An over-sensitive immune system releases the hormone/chemical histamine that can cause itching, inflammation and congestion.
Key vitamins and minerals which strengthen the Human Immune System
Part 2 – Vitamin B12, Magnesium, Selenium and Zinc
Key vitamins and minerals which strengthen the Human Immune System
Part 1 – Vitamins C and D
How much do you know about the Human Immune System?
Everyone knows – having learned or been reminded during the last year – that a strong immune system will minimise your chance of suffering from infectious diseases and chronic illnesses. …