Is your child having difficulty concentrating?
Brain health, attention and alertness can be affected by food allergens, as well as diets deficient in key vitamins, minerals, and fats, and dehydration, especially in the summer months. There …
Part 2 – What does your stomach have to do with your health?
Last month we took a look at poor stomach function, which can give rise to unpleasant symptoms such as acid reflux, excess fullness after meals, gas, bloating, flatulence, dyspepsia, nausea …
Part 1 – What does your stomach have to do with your health?
Poor stomach function can give rise to acid reflux, excess fullness after meals, gas, bloating, belching, flatulence, dyspepsia (stomach pain), nausea or vomiting, fatigue, insomnia, joint and muscle pain, skin …
What does your gut have to do with your health?
We cannot alter the genes we are born with, but the way we choose to live our lives can make a much bigger difference to our health and wellbeing than …
How can you decrease your risk of cardiovascular disease?
What is cardiovascular heart disease? Cardiovascular heart disease (CVD) includes heart attack, stroke and other disorders of the heart and circulatory system. It is the biggest killer in the USA, …
What is Seasonal Affective Disorder (SAD) and how can it be remedied naturally?
Seasonal affective disorder (SAD) is a term used to describe low mood related to changes in the seasons. Typically it starts in the winter months and resolves in the spring. …
Healthright’s top 8 health tips for Christmas 2021
During 2021 we have shown you how natural approaches can improve your immunity, your digestive and food waste elimination system (microbiome) and your children’s brain health. We’ve also looked at …
How do mood and stress affect your physical health?
Psychoneuroimmunology (PNI) is the study of the interaction between mental processes and the nervous and immune systems. Modern medicine’s interest in the relationship between psychiatric disorders and the immune function …
What natural approaches can decrease the impact of the menopause?
Menopause causes a drop in the female hormones oestrogen and progesterone, as well as a drop in the male hormone testosterone, produced by the ovaries. These hormones affect not just …
What nutritional deficiencies, foods and additives can unbalance your child’s brain?
Nutritional deficiencies and/or malabsorptions can cause a variety of symptoms, in addition to weakening the body’s defences against serious illness. And even if we have no symptoms we may not …